Green coffee bean extract contains caffeine, a stimulant linked to weight loss. It also boasts high levels of chlorogenic acid, a polyphenol antioxidant that researchers speculate may promote weight loss by reducing the absorption of fat and glucose in the gut, and lowering insulin levels to improve metabolic function.
Numerous clinical studies have demonstrated its effectiveness in tackling weight gain, suppressing the appetite and reinforcing the immune system. One of the most famous studies published in the journal of Diabetes, Obesity and Metabolism demonstrated that in the right concentration, CGA causes significant weight loss, lowers food intake and body weight gain as well as tackling factors such as cholesterol, low-density lipoproteins, triglycerides and serum leptin levels.
The best supplement should be made of 100% pure green coffee/chlorogenic acid and it’s ingredients should be lab-verified for quality and potency.
There are some basic easy-to-understand criteria that should be followed in order to select a green coffee bean extract product that will give you the best chance to achieve the benefits you are looking for. The criteria listed below will enable you to select the best product:
The best green coffee supplements should be:
100% Pure – Read the labels carefully. Pure means no additional ingredients whatsoever and no fillers, no binders, and no added ingredients. There should only be one ingredient listed which should be green coffee bean extract. Even if the label says “pure” be sure to read the ingredients label to verify the product is, in fact, pure. If a website does not include the product ingredients label, that website and product should be avoided.
Chlorogenic Acid Level 40% to 50% – Chlorogenic acid is an antioxidant present in green coffee beans that some observers believe is the component in raw unroasted green coffee beans that provide a number of potential healthy benefits . Green coffee beans are the most potent plant source of chlorogenic acid. Many nutrtional supplement companies and other observers state that a chlorogenic acid level of 40% to 50% is best.Lab Verified – The purity and chlorogenic acid level should be lab-verified by a certified testing lab. Made In The TRUSTED LOCATION – The product should be manufactured in a trusted location with top-notch quality controls. Beware of products that do not disclose where they are made.